YogaByAman was born from a deeply personal journey — one of healing, self-discovery, and the desire to create space for others to find peace in the middle of life’s chaos. gggvh
Amandeep began practicing yoga in 2019. What started as a personal exploration soon became a way of life. Her passion led her to complete 239-hour Yoga Teacher Trainings, followed by years of devoted practice under experienced teachers. She later traveled to India for her meditation certification and to Nepal for advanced sound therapy training.
Transform YourBody, Calm Your Mind
Proin ornare justo sodales senectus vulputate aptent semper sollicitudin accumsan fringilla et imperdiet pellentesque morbi
Though she once envisioned starting her wellness journey in India, her time in Canada revealed a deeper need — and a greater purpose.
Living here, Amandeep saw how fast-paced and isolating life can be. People are constantly on the go, juggling careers, family, bills, and social pressure — often with no one to talk to about what they’re really feeling. So many are silently carrying emotional pain from broken relationships, health issues, the loss of loved ones, and the overwhelming pressure to keep it all together.
Over time, these unspoken emotions get trapped in the body and manifest as physical or psychosomatic illnesses — a reality many Canadians face today.
YogaByAman was created to offer relief — even if it’s just 1% of support, comfort, or healing. And if Amandeep’s services can bring even a moment of calm or clarity into someone’s life, she considers it an honour.
That’s why she’s offering Canada’s first 365-day holistic wellness program — a space for daily healing through yoga, meditation, and sound. Whether you’re seeking energy, emotional balance, better sleep, or simply a quiet moment to reconnect with yourself — this is your sanctuary.
You don’t have to go through it alone. Let’s breathe, move, and heal — together.
